I ignore any calls that are not from my contacts. If it’s important they’ll leave a message. I have DND on at night. Calls and messages from my wife have separate sounds and exception from DND.

Samsung galaxy has the same feature (at least on the S25, I don’t recall if I had it on the S10)

Ok, that’s absurd. I thought it makes sense to change the name for people in the US if that’s the official name in the US (according to the USGS data, which has always been the official source for this info). But translating the US name into other languages that already have a name for it makes no sense.

There are studies about how other tools reduced various capacities. Our memory capacity has decreased and how we use it has changed. People used to store a lot of information, now we only store a sort of index (we remember where to look it up, not the information itself). Our attention span has also greatly decreased with the shift to short form content (not a useful tool, but just another cognitive change).